Welcome to the GYM 1209!!!
s p i r i t i n v i g o r a t i n g e x e r c i s e s
healty Times at the 12 09!!(temporary timetable... changes to apply, keep an eye on it)
| segunda | terca | quarta | quinta | sexta | |
| 6:30 am | streching | aerobics | relax | abdms & flex. | streching |
| 11:30pm | streching music session | youtube alongation | The healthy Dinner | ninguem e' de ferro: samba | Never StopQuestioning |
1 comment:
guys, you didn't double check the planing sheet today.
It says relax...
thats wy i did not wake up.
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